ARTICLE
Auteur(s) : Mario
Barbagallo, Mario Belvedere, Ligia J Dominguez
Geriatric Unit, Department of Internal Medicine
and Emergent Pathologies, University of Palermo,
Italy
Aging represents a major risk factor for magnesium (Mg) deficit.
Several alterations of Mg status have been identified in the
elderly [1-13]. Total body Mg content tends to decrease with age,
with bone being the main storage compartment of body Mg. Of the
21-28 g of Mg present in the adult human body, about 55-65% is
in the mineral phase in the skeleton, 34-44% in the intracellular
space, and only 1% in the extracellular fluid [14]. Although the Mg
stored in the bone is not easily exchanged, the age-related
reduction of bone mass is associated to a reduction of total body
mineral and Mg content (figure 1). Despite its
importance, there is still insufficient information available
regarding the distribution and turnover of exchangeable Mg in
humans. There is a lot of variability in Mg intake, absorption,
conservation and excretion. Alterations of Mg metabolism that have
been associated to aging include a reduction of Mg intake and
intestinal absorption, and an increase of Mg urinary and fecal
excretion (figure
1), all these changes indicating a tendency to a Mg deficit
with aging.
An age-related decline in the capacity of the intestine to
absorb dietary Mg has been suggested but is not well documented. In
rats, several results indicate that the apparent Mg absorption is
not altered with aging [15], but more recent studies using stable
isotopes suggest that Mg absorption decreases moderately with age
[16].
Plasma and cellular equilibrium of Mg homeostasis as well as Mg
concentrations are tightly regulated [17-19], and changes in plasma
Mg can occur only in the presence of a significant long lasting Mg
depletion. Although no known hormonal factor is specifically
involved in the regulation of Mg metabolism, many hormones are
known to affect Mg balance and transport, such as parathyroid
hormone (PTH), calcitonin, vitamin D, catecholamines, and insulin.
In particular, there is an important link between Mg and
calciotropic hormones, since not only PTH and vitamin D may
regulate Mg homeostasis, but Mg itself is essential for the normal
function of the parathyroid glands, vitamin D metabolism, and to
ensure an adequate sensitivity of target tissues to PTH and active
vitamin D metabolites [20, 21]. It is thus likely that the
modifications with age of these regulating hormones (decrease in
vitamin D status and increase in PTH levels) [22, 23] may affect
the Mg homeostasis in the elderly, although these aspects have not
been completely elucidated. In particular, although vitamin D is an
important regulator of calcium transport in the intestine, the
importance of vitamin D for Mg absorption remains uncertain. In
humans, the results of experiments on the effect of vitamin D and
Mg absorption have been conflicting. The effect of vitamin
D-stimulated Mg absorption remains uncertain given the increase in
urinary excretion of Mg that has been associated with vitamin D
administration.
Total plasma Mg concentrations (MgT), in relation to this tight
control, are remarkably constant in healthy subjects throughout
life and do not tend to change with aging [1, 6] (figure 2). MgT
concentration ranges from 0.65 to 0.95 mmol/L. In the
serum Mg exists in 3 forms: a protein-bound fraction (25%
bound to albumin and 8% bound to globulins), a chelated fraction
(12%), and the metabolically active ionized fraction (Mg-ion: 55%)
[1, 14, 17, 18]. MgT, probably because of the large part bound to
proteins or chelated, is not very sensitive in detecting
subclinical Mg deficiencies. Possible changes may depend mainly on
age-related diseases, therapies and age-related changes in renal
function; 24-hour Mg retention studies have revealed an increased
Mg retention in the elderly, suggesting a significant subclinical
Mg deficit, not easily detected by total serum Mg [10]. The use of
an ion-selective electrode (ISE), Mg-selective electrode to measure
the active ionized free Mg (Mg-ion), has been suggested to be of
help in detecting some of these subclinical Mg deficits.
A close direct relationship was found between Mg-ions and the
intracellular Mg measurement [24]. In clinical practice, the
measurement of active ionized free Mg in the serum may allow a
higher sensitivity than MgT in detecting subclinical Mg deficits in
several clinical conditions, including aging. In preliminary data
in healthy elderly (> 65 years old) subjects, we found a
slight but significant reduction in Mg-ions compared to young
controls (< 65 years old), changes not detected by the
measurement of total serum Mg (table
1).
Mg in the intracellular compartment also tends to be reduced
with aging. Intracellular free Mg (Mgi) has been found to be
significantly decreased in healthy elderly (> 65 years old)
compared to young controls (< 65 years old) [11, 12]. We
have specifically studied the behavior of intracellular Mg content
with age, using 31P-NMR spectroscopy, in peripheral red
blood cells in healthy subjects and have shown a continuous
age-dependent fall of intracellular Mg levels in healthy elderly
subjects [12], without significant changes in total serum Mg (figures 3, 4). Thus,
at least in conditions associated to a subclinical Mg deficit, the
initial compartments that seems to be involved are the
intracellular compartment and the ionized fraction of serum Mg,
while a reduction of the bound and complexed total serum Mg
(hypomagnesemia) may appear only at a later stage, in relation to
more considerable and long-lasting Mg depletion.
Mechanisms of Mg deficits with age
The most common mechanisms that may cause Mg deficits with aging
are summarized in table 2.
A decreased intake of Mg has been suggested to have a primary
role in age-related Mg deficit. Epidemiological data have shown
that Mg intake in western countries tends to decrease with aging
[25-30]. This is probably because the elderly tend to consume more
processed foods and less whole grains and green vegetables.
Although it has been shown that Mg requirements do not change with
age [30], dietary Mg deficiency in the elderly is more prevalent
than generally suspected. Data from the National Health and
Nutrition Examination Survey (NHANES) III found that the Mg daily
intake progressively decreases with age, independently of sex and
race [25]. Older adults, affected by chronic conditions and on
chronic drug treatment, are less likely than younger adults to
consume enough Mg to meet their needs.
Analyses from the same NHANES III survey have shown that Mg
intake in the older US population is well below the recommended
daily allowance (RDA, average of 225 and 166 mg/day vs
recommended 420 and 320 mg/day for men and women,
respectively) [25]. Among US adults, 68% consume less than the RDA
for Mg, 45% consume less than 75% of the RDA, and 19% consume less
than 50% of the RDA [31]. In Europe, the Suppléments en Vitamines
et Minéraux Antioxidants (SU.VI.MAX) study showed that 77% of women
and 72% of men have dietary Mg intakes lower than RDA; 23% of women
and 18% of men consumed less than 2/3 of these RDA [26].
Other possible pathogenetic factors that may contribute to a Mg
depletion with age (in addition to the inadequate dietary intake)
are a decreased Mg absorption and/or an increased urinary Mg loss,
and/or multiple drug use. The efficiency of Mg absorption declines
with age. Mg is absorbed by both passive and active processes,
mostly in the duodenum and in the ileum. A reduction of the
absorption of Mg from the intestines in the elderly may be
influenced by the reduction of vitamin D metabolism with age
[1-3].
Renal active reabsorption of Mg takes place in the loop of
Henle, in the proximal convoluted tubule, and is influenced by both
the urinary concentration of sodium, and urinary pH. An increase of
renal Mg excretion may also contribute to the Mg deficit and is
linked to a reduced tubular reabsorption, associated with a
reduction of the renal function that is a common condition in the
elderly. Drug use (i.e. long-term treatment with loop diuretics,
digitalis) and/or pathological conditions associated to aging (i.e.
type 2 diabetes mellitus, hyperadrenoglucocorticism, insulin
resistance, alcoholism, acute myocardial infarction, stroke, among
others) are also associated to secondary Mg deficiencies [2, 3, 5,
6].
Table 1 Ionized (Mg ion) and Total (Mg Tot) Magnesium
in the elderly (> 65 y) vs younger (< 65 y) subjects.
|
Group
|
Mg Tot (mmol/L)
|
Mg ion (mmol/L)
|
|
Younger (< 65 y)
|
0.82 ± 0.2
|
0.521 ± 0.01
|
|
Old (> 65 y)
|
0.78 (0.2)
|
0.496 (0.02)*
|
Table 2 Mechanisms of magnesium deficits with aging.
|
Primary Mg deficit- Inadequate Mg nutrient intake. - Reduced
efficiency of Mg absorption (associated to reduced vitamin D
levels)? - Increased urinary excretion of Mg (associated to
age-dependent reduction of kidney function and of Mg tubular
reabsorption)
|
|
Secondary Mg deficiency- Associated to age-related diseases and
comorbidities - Increased urinary Mg loss secondary to drugs (i.e.
diuretics) used in the elderly subjects
|
Aging, Mg and inflammation
A chronic, low-grade inflammation [32] and oxidative stress have
been proposed to be underlying conditions present in many
age-related diseases, and to be involved in the aging process
itself. Inflammatory processes, particularly those mediating
chronic inflammation, have been implicated as predictors or
initiators of, or contributors to, chronic diseases and conditions
primarily associated with aging, including cardiovascular disease,
osteoarthritis, osteoporosis, Alzheimer’s disease, insulin
resistance and diabetes, muscle wasting, and frailty. Recent
studies have shown that inflammatory changes are associated with
aging per se. Although the literature provides evidence connecting
inflammation or inflammatory mediators with aging and with chronic
disease(s), most of these studies are correlative, and the
underlying biology connecting mediators of inflammation with these
various disease processes is unclear. Because the direct effects of
aging on inflammatory responses and disease physiology are poorly
understood, it is not surprising that a direct causal role of
inflammation in the diseases of aging has yet to be demonstrated.
Recent data suggest Mg may have a role in this age-related
activation of a low-grade inflammatory process. Hypomagnesemia has
been associated with inflammation and increased production of free
oxygen radicals. Poor magnesium status may trigger the development
of a proinflammatory state but the sequence of events leading to
the inflammatory response remains unclear. The mechanisms that may
explain the proinflammatory effect of Mg deficiency includes a
stimulation of the production and circulating levels of
inflammatory cytokines while a rise in circulating substance P
levels and proinflammatory neuropeptides remains controversial
because not all investigators have detected this event during
dietary Mg restriction [33]. Malpuech-Brugere et al., in
Mg-deficient rats, demonstrated a significant elevation of
circulating interleukin-6 (IL-6) plasma levels, accompanied by
an increase in the plasma levels of acute phase proteins
(alpha2-macroglobulin and alpha1-acid glycoprotein), leukocyte and
macrophage activation, plasma fibrinogen, a liver increase in the
level of mRNA coding for these proteins, without plasma elevation
of substance P [34]. Because magnesium acts as a natural calcium
antagonist, the molecular basis for the inflammatory response may
also be the result of a modulation of the intracellular calcium
concentration. Potential mechanisms include the priming of
phagocytic cells, the opening of calcium channels, activation of
N-methyl-D-aspartate (NMDA) receptors, the activation of nuclear
factor-kappaB (NFkB) and activation of the renin-angiotensin
system.
In animals, several studies have shown that Mg deprivation
causes excessive production and release of proinflammatory
molecules tumor necrosis factor (TNF)-α, IL-1β, IL-6, vascular cell
adhesion molecule (VCAM)-1, and plasminogen activator inhibitor
(PAI)-1, increased circulating inflammatory cells, and increased
hepatic production and release of acute phase proteins (i.e.
complement, α2-macroblobulin, fibrinogen) [33-41]. Experimental
studies in rats have shown that Mg deficiency induces a chronic
impairment of the redox status associated with inflammation, which
could contribute to increased oxidized lipids, and may promote
hypertension and vascular disorders [38].
In humans, clinical data have shown that low serum Mg levels as
well as inadequate dietary Mg are strongly related to low-grade
systemic inflammation [31, 42, 43]. Data from the Women’s Health
Study, have shown that Mg intake is inversely related to systemic
inflammation, measured by serum C-reactive protein (CRP)
concentrations, and with the prevalence of the metabolic syndrome
in adult women [43]. Using the 1999–2002 NHANES database, King
et al. found that dietary Mg intake was inversely related to
CRP levels. Among the 70% of the population not taking supplements,
Mg intake below the RDA was significantly associated with a higher
risk of having elevated CRP [44]. Several other studies have
confirmed an inverse relationship among Mg intake, serum Mg and
TNF-α, IL-6, and CRP levels [44-46]. In a cross-sectional study, a
higher TNF-α concentration was inversely correlated with serum Mg
and in multi-variate analysis, those with the lowest serum Mg were
80% more likely to have higher circulating levels of TNF-α
[46].
Mg deficiency has been associated, both in experimental animal
models and in humans, with increased oxidative stress and decreased
antioxidant defense due, at least in part, to increased
inflammation parameters [39, 47, 48]. Previous studies have
convincingly shown that Mg deficiency results in increased
production of oxygen-derived free radicals in various tissues,
increased free radical-elicited oxidative tissue damage, increased
production of superoxide anion by inflammatory cells, decreased
antioxidant enzyme expression and activity, decreased cellular and
tissue antioxidant levels, and increased oxygen peroxide production
[2, 38, 49, 50]. Mg may also prevent oxygen radical formation by
scavenging free radicals and by inhibiting xanthine oxidase and
nicotinamide adenine dinucleotide phosphate (NADPH) oxidase [51].
There is also evidence that magnesium may play a role in the immune
response as a co-factor for immunoglobulin (Ig) synthesis,
C’3 convertase, immune cell adherence, antibody-dependent
cytolysis, IgM lymphocyte binding, macrophage response to
lymphokines, and T helper-β cell adherence [52, 53].
Mg and age-related cardiovascular and metabolic
diseases
Mg imbalances in elderly people and consequent defective membrane
function, inflammation, increased oxidative stress and immune
dysfunction may cause an increased vulnerability to several
age-related diseases. Among them the link between Mg alterations
and type 2 diabetes/cardio-metabolic diseases is well known,
also because both conditions have been associated with Mg
alterations, independently of age.
The role of Mg in the regulation of cellular glucose metabolism,
insulin action and sensitivity, as well as in the modulation of
vascular smooth muscle tone, and blood pressure homeostasis is well
established [12, 14, 54, 55]. Chronic Mg deficits have been linked
to an increased risk of cardiovascular and metabolic diseases,
including hypertension, stroke, atherosclerosis, ischemic heart
disease, cardiac arrhythmias, glucose intolerance, insulin
resistance, type 2 diabetes mellitus, endothelial dysfunction,
vascular remodeling, alterations in lipid metabolism, platelet
aggregation/thrombosis, inflammation, oxidative stress,
cardiovascular mortality, asthma, chronic fatigue, as well as
depression and other neuropsychiatric disorders [56-62], all
conditions mostly observed in the elderly population.
At the cellular level, cytosolic free Mg levels are consistently
reduced in subjects with type 2 diabetes mellitus. Using gold
standard NMR techniques, our group has shown significantly lower
steady-state Mgi and reciprocally increased Cai levels in subjects
with type 2 diabetes, compared with young non-diabetic
subjects [12, 63]. Mgi depletion in diabetes has been shown to be
clinically and pathophysiologically significant, since Mgi levels
quantitatively and inversely predict the fasting and post glucose
levels of hyperinsulinemia, as well as peripheral insulin
sensitivity, and both systolic and diastolic blood pressures [12,
14, 54, 55, 63]. A continuous fall in Mg with increasing age
was observed in peripheral blood cells. The previously described
age-dependent alterations in cytosolic free magnesium levels were
indistinguishable from those present in essential hypertension or
type 2 diabetes, independently of age. Thus, both type
2 diabetes and hypertension display the same ionic changes
(lower intracellular Mg and higher intracellular calcium) at all
ages, and might therefore help to explain the age-related increased
incidence of these diseases. In addition, the old clinical concept
of diabetes being a disease of accelerated vascular aging is
literally true, referring to Mg status, since diabetic patients
display the same intracellular ionic changes at all ages (figure 4).
In diabetic subjects, both low Mg intake and increased Mg
urinary losses have been associated with Mg deficits [54, 55].
Hyperglycemia and hyperinsulinemia may both have a role in the
increased urinary Mg excretion contributing to Mg depletion.
A depletion of Mg seems to be a cofactor for a further
derangement of insulin resistance. A Mg-deficient diet is
associated with a significant impairment of insulin-mediated
glucose uptake, and to an increased risk of developing glucose
intolerance and diabetes [64].
Recent epidemiologic data have shown a significant inverse
association between Mg intake and diabetes risk. A deficient
Mg status may both be a secondary consequence or may precede and
cause insulin resistance and altered glucose tolerance, and even
diabetes [62, 65-68].
Inflammation and oxidative stress have been proposed to be the
link between Mg deficit and insulin resistance/metabolic syndrome
[44-46]. More generally, chronic hypomagnesaemia and conditions
commonly associated with Mg deficiency, such as type
2 diabetes mellitus and aging, are all associated with an
increase in free radical formation with subsequent damage to
cellular processes [1, 2, 44-46]. We have shown that the effects of
antioxidant therapies with vitamin E and glutathione to improve
insulin sensitivity and whole body glucose disposal are, at least
in part, mediated by their action to improve cellular Mg
homeostasis [69-71].
Altogether, these data are consistent with a role of Mg
deficiency in promoting oxidative stress and inflammation, hence,
the development of insulin resistance, vascular remodeling,
atherosclerosis, type 2 diabetes and cardio-metabolic
syndrome.
Mg and age-related sarcopenia
Older age is frequently characterized by loss of skeletal muscle
mass and function (sarcopenia) [72]. Mg depletion may play a role
in this phenomenon causing muscle cells alterations through
increased oxidative stress and impaired intracellular calcium
homeostasis [73]. Thus, it has been suggested that Mg status may
affect muscle performance, probably due to Mg’s key role in
energetic metabolism, transmembrane transport and muscle
contraction and relaxation [14, 17].
Mg supplementation (up to 8 mg/kg daily) enhanced muscle
strength in young untrained individuals [74]. Similarly, physically
active young subjects experienced improved endurance performance
and decreased oxygen use during sub-maximal exercise after Mg
supplementation [75]. Using data from the InCHIANTI study, a
well-characterized representative sample of older men and women, a
significant, independent and strong relationship between
circulating Mg and muscle performance was found, which was
consistent across several muscle parameters for both men and women
[76]. These data are consistent: a) with the relation of Mg status
to muscle ATP and the role of Mg in energetic metabolism; b) the
increased reactive oxygen species (ROS) production in Mg
deficiency; and, c) the proinflammatory effect of Mg depletion.
Mg and osteoporosis
Although it is impossible to discuss all the possible contributions
of Mg deficit to the aging process and vulnerability to age related
diseases, it is important to mention that bone fragility increases
with Mg deficiency [77]. Epidemiological studies have linked
dietary Mg deficiency to bone loss and osteoporosis. Severe Mg
deficiency in the rat causes impaired bone growth, osteopenia and
skeletal fragility. Potential mechanisms for bone loss in Mg
deficiency includes impaired production of PTH and 1-25vit D, which
may contribute to reduced bone formation, and elevated inflammatory
cytokines that may increase osteoclastic bone resorption.
A decrease in osteoprotegerin (OPG), and an increase in RANKL
favoring an increase in bone resorption has also been suggested,
all these data supporting a possible role of Mg deficit in
impairing bone and mineral metabolism and in increasing the risk
for osteoporosis.
Mg and the aging process
Mg alterations associated to aging may have a role in accelerating
the aging process itself. Magnesium is an essential cofactor in
cell proliferation and differentiation and in all steps of
nucleotide excision repair and is involved in base excision repair
and mismatch repair [78-81]. DNA is continuously damaged by
environmental mutagens and by endogenous processes. Mg is required
for the removal of DNA damage generated by environmental mutagens,
endogenous processes, and DNA replication [78-80, 82]. In cellular
systems, Mg, at physiologically relevant concentrations, is highly
required to maintain genomic stability. Mg has a stabilizing effect
on DNA and chromatin structure, and is an essential cofactor in
almost all enzymatic systems involved in DNA processing [78].
Intracellular free Mg is a “second messenger” for downstream events
in apoptosis. Thus, levels of free intracellular Mg increase in
cells undergoing apoptosis. This increase is an early event in
apoptosis, preceding DNA fragmentation and externalization of
phosphatidylserine, and is likely due to a mobilization of Mg from
mitochondria [82]. There is increasing evidence from animal
experiments and epidemiological studies, that Mg deficiency may
decrease membrane integrity and membrane function, increasing the
susceptibility to oxidative stress, cardiovascular heart diseases,
as well as accelerated aging.
Several studies have reported alterations in cell physiology
with senescence features during Mg deficiency in different cell
types. Mg related alterations may include reduced oxidative stress
defense, cell cycle progression, culture growth, cellular viability
[36, 50, 81, 83, 84], and activation of proto-oncogene (i.e. c-fos,
c-jun) and transcription factor expressions (i.e. NF-κB) [85].
Recent data have shown that Mg deficiency may accelerate cellular
senescence in cultured human fibroblasts [86]. Continuous culture
of primary fibroblasts in magnesium-deficient media resulted in
loss of replicative capacity with an accelerated expression of
senescence-associated biomarkers. A marked decrease in the
replicative lifespan was seen compared to fibroblast populations
cultured in standard Mg media conditions. Human fibroblast
populations cultured in Mg-deficient conditions also showed an
increased senescence-associated β-galactosidase activity.
Additionally, activation of cellular aging (p53 and pRb)
pathways by Mg-deficient conditions also increased the expression
of proteins associated with cellular senescence, including p16INK4a
and p21WAF1. Telomere attrition was found to be accelerated in cell
populations from Mg-deficient cultures, suggesting that the
long-term consequence of inadequate Mg availability in human
fibroblast cultures is an accelerated cellular senescence [86].
Conclusion
The above mentioned reasons confirm that the availability of an
adequate quantity of Mg is a critical factor for normal cellular
and body homeostasis. Aging is very often associated with Mg
inadequacy. Chronic Mg deficiency is associated with inflammation
and oxidative stress, as well as with an increased incidence of
chronic diseases associated to aging. A chronic, low-grade
inflammation and oxidative stress are underlying conditions present
in many age-related diseases, and have been proposed to be involved
in the aging process itself. We suggest that chronic Mg deficits
may be at least one missing link activating the inflammatory
process with age and connecting inflammation with the aging process
and many age-related diseases (figure 5).
The possibility that maintaining an optimal Mg balance
throughout life might help in preventing or significantly retarding
the inflammation process and manifestations of chronic diseases, is
a working hypothesis that needs to be tested in prospective
studies.
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